Monday, 30 May 2016

A Good Day.



I haven't posted for a while as things have difficult, and I've had a hard time concentrating on things. I've had a medication change which seems to be really helping with my anxiety. They also gave me some sleeping tablets as I was barely sleeping due to getting some rather distressing intrusive images and thoughts surrounding my dad death whilst I lay in bed. My sleep has now improved tremendously.

A few days ago I had another medication change as I've been rather low and unmotivated. Probably due to grief. I start that once my bloods hopefully come back clear tomorrow.

Today I've had a really good day. I've planned to meet up with a number of friends I've not seen recently over the coming months. One of whom I'm planning a tattoo with, which is rather exciting.

One of my closest mates is meeting me for on Thursday for a catch up so that will be lovely :)

I've applied for several jobs so just waiting to hopefully hear back.

And I also got back into exercising and went on one of my Just Dance games I've not been on for ages, which proved to be rather enjoyable!


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